Channeling Adam 28-8-14
Adam any ideas on stillness, guidance on how to still the mind, would be appreciated
Adam
Dear ones the way to stillness is through your self. What do we mean? When you delve deep, when you sit in your quiet time, let your mind become heavy, relax your physical body, relax into the moment. Once you sit in this space for a time you will see that your mind begins to wander, do not try to "stop" the mind from wandering but notice where it wanders but do not bring attention into where the wandering takes you, notice and let it go.
An anology.
Imagine a kite if you will. You are holding the kite watching it fly to and fro on the breeze. This represents your thought process. You may watch the kite but you do not join it in it's flight. So to the thoughts. Watch them fly about in your mind but do not join them in their flight. Be the observer of the thoughts as you are of the kite. Do not become the thoughts as in do not become the kite and it's flight.
Do you understand the anology dear ones ? Notice the thought but do not fly with it. Let it pass by. Another thought may come, do the same, notice it, observe, but do not join the thought. Eventually what begins to occur is that you will have a period between the thoughts "a state" that is the stillness, the gap, the space, between the thoughts, between each thought. In time the gap will become greater the thoughts less.
If you try to not think a thought , then the thought will come at you again and again which will lead to frustration. It is better to notice the thought , observe, and them let it move on. It takes practice. It is a skill in that the more you practice the longer the "gap" the space between the thoughts will widen.
For this channeler to channel as she is at present she does not allow herself to think, she is typing very fast so that she "cannot think" other than the word that comes, and the next and the next, as she understands if she allows "her" thoughts to penetrate it will be her thoughts that she types and not our transmitted thoughts. She has learnt to clear her mind as she types. If she does not, she has discovered the words do not flow. We help of course as we have attuned to her energy flow, it has become easier. This has taken time, she has begun to master the skill through many hours in stillness. It has not happened overnight but over many hours. This very year the energies have shifted which has allowed the merge to occur much faster than in past years. It is possible for "all" of you do this for yourselves if but you begin to take the time to " be still ".
She still doubts and so she types very very fast to not allow her thoughts through, smile, it is endearing as she still does not realise she has no need, she can slow down but she does not trust herself. Yes... You are to share "all" of this as it is a lesson for all, as there will come a time when others will experience as you are dear one.
Ohh I do type fast so that no other thoughts can come through 😊 I type what drops through from you, but I type fast before I have a chance to think about what I'm typing or writing and I do fear my mind getting in the way when not in trance. Am I doing it wrong Adam?
Adam
No dear heart. You are doing it very right. You do not need fear. You are aware when your thoughts are yours and not ours, but what you have not discovered as yet dear heart is that your thoughts "are" our thoughts. Patience dear one it will become clear as we go on. You worry too much, and this is NORMAL when you begin to channel. You still do not quite comprehend the process. It is through your thoughts, through your imagination, through your pineal that we come. We are intertwined with your thought process, your energy. It is why you fear, you doubt, that it is you and not us. We tell you, ask you, could you have "made up" out conversations?
Umm well I did at first think I did but then I thought I'm not that good. The stories had a mind of their own.
Adam
A mind of their own? Smile
Well they went to places I wouldn't have understood myself
Adam
And what does this mean to you dear one?
Well they couldn't have come from me coz I would have got all confused trying to figure out the answer. If I try to think " what comes next" nothing comes or if it does it doesn't make sense, as in if I type or speak what "I" think comes next either nothing drops in or it doesn't make sense once I've written it or spoken it. If I just say or type what I now call "thought drops" then a story or answer magically forms.
Adam
This dear heart is channeling. We tell you this, when from nothing, from "no thought" comes a piece of writing, a painting , a piece of music, an invention this is channeling. It is drawn through from the ether from the other side from the "all that is" from your higher selfs, your guides , energies etc etc etc when something comes from this space you " lose time" as there is no time in this space but that is for another conversation.
Adam I'm sure this will all make sense when I read it back. At the moment I'm still confused.
Adam
And that is also channeling. When you have an idea of what is being spoken but you cannot really get a "grasp" on it just yet.
Dear ones know the energies at this time allow "intuitive" thought, channeling to be much easier than In
Previous times. Practice your stillness.
Stillness can be achieved in many ways. Looking into a flame, smelling the scent of a flower, listening to a melody, watching the night sky, looking into the eyes of your loved one, turning your face to the suns rays, anything that brings you into that space, brings you to the gap, the stillness, is you experiencing your stillness, your self.
That is all
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